Register - Forgot Password?

Shiitake mushroom and noodle-heaven stir-fly


12 oz medium egg noodles, 2 tablespoons organic safflower oil , 1 red onion, thinly sliced , 2 garlic cloves, crushed , 2-inch piece fresh ginger, peeled and finely chopped , 2 tablespoons black bean paste , 2 tablespoons chili sauce , 2 tablespoons liquid amino , 2 tablespoons cane sugar, 1 large head bok choy, leaves separated , 1 cup (250g) shiitake mushrooms sliced


Cook the noodles according to the package instructions.Drain. Heat the oil in a wok until hot and smoking.Add onion, garlic, and ginger and cook for 1 minute, stirring.Stir in the black bean paste, chili sauce, liquid amino, cane sugar, and 2 tablespoons of water.Bring to a boil, then toss in the noodles, making sure they are well coated in the sauce. Now stir in the bok choy and mushrooms and stir-fry for 2-3 minutes until the bok choy is just beginning to wilt and the mushrooms are glossy.Serve immediately.

Serves 4, Calories 430, Protein 13g, Carbohydrate 74g, Fat 11g, Fiber 2g

Golden Swallow
Almond Powder


Copyright 2007 WellBeing 360. All Rights Reserved.
Powered by ABCHK.com